Helping You Discover Your Unique Symptom Triggers and Heal From the Inside Out
At Phoenix Phoria, we offer customized nutrition, exercise, and wellness services designed to support your unique health journey. Whether you’re navigating autoimmune challenges or simply seeking better balance, our program meets you where you are—and guides you toward lasting change.
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When you journey through our program, the following results are what you may experience:
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Less fatigue
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Less body aches
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Less brain fog
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Decreased Inflammation
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Improved quality of life
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Improved mood
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Improved focus
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Improved gut health
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Increased energy
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A better understanding of your body
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and more!
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You don't need to be perfect to see results - you just need some consistency and the desire to better your health.
Let's get you feeling better, not just now but for life!
The N.E.W. Beginnings Program
What's Included:
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90 minute initial consult
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30 minute weekly check-ins (via phone or video)
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Email support (24-48 hour response time)
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Ongoing accountability
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Food sensitivity tracking and support
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Weekly grocery lists and meal guides
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3 month nutrition plan updated weekly or as needed
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3 month exercise program updated weekly or as needed
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Weekly wellness guides
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Mood and symptom trackers
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Habit tracking, stacking, and building techniques
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Stress management and sleep hygiene tools
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End of program toolbox filled with N.E.W. techniques and resources designed for your unique needs
3 Month Program - $3500
A 3-month plan built to jumpstart your nutrition, exercise, and wellness journey.
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Ideal for those who:
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Want to get back on track
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Have short-term goals (wedding, vacation, etc.)
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Aren't ready to commit to long-term change and support
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6 Month Program - $5950
(15% Savings)
The sweet spot for meaningful lifestyle changes!
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Ideal for those who:
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Struggle to manage their autoimmunity or chronic inflammation
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Want more time to troubleshoot, adapt, and integrate healthy habits
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Understand sustainable change takes time and ongoing support
12 Month Program - $9800
(30% Savings)
Your year of transformation—12 months of guidance, accountability, and ongoing adjustment to match your evolving needs.
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Ideal for those who:
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Seek accountability during all seasons of life (holidays, travel, stress cycles, etc.)
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Desire long-term monitoring and adjustments for complex health conditions
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Are committed to lasting results and don't want to keep starting over
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